Therapy for individuals aged 16 and above, with face-to-face sessions (including Walk and Talk therapy) in Whitstable & Ashford
Online and telephone therapy across the UK
Hi, I’m Chloe! I'm a qualified therapist with a background in adult nursing.
I offer a warm, compassionate and non-judgemental space where you can take time to explore what you’re going through, without needing to know all the answers.
I offer a safe and supportive space to pause, reflect and explore what you're experiencing.
You might not know where to begin, and that’s more than okay. You don’t need to be at breaking point to benefit from therapy. Sometimes a space to pause, reflect and make sense of things is all you need to start.
My approach is as individual as you are. Together, we can explore what feels important, at a pace that feels right for you – without pressure to have all the answers or know exactly where you’re going.
Anxiety and overwhelm
Low self-esteem and confidence
Depression and low mood
Relationship difficulties
Chronic illness, chronic pain and changes in health
Stress and burnout
Grief and bereavement
Body image
Neurodivergence and navigating life as a neurodivergent person
Processing difficult experiences
Self-understanding & identity
Feeling disconnected from yourself
Understanding and managing emotions
Life changes and transitions
Please note that this list is not exhaustive, and if your experience is not reflected here, please feel free to reach out. If something is affecting your wellbeing, you're very welcome to get in touch and we can explore whether working together might be right for you.
Perhaps you're wondering whether therapy could help, or whether I'd be the right therapist for you.
You can book a free 15 minute, no-obligation call where we can have a chat, you can ask any questions you may have, and you can get a feel for what it might be like to work together.